Healthline: Bathorium Bath Bombs are best mindfulness holiday gift

Healthline: Bathorium Bath Bombs are best mindfulness holiday gift

Healthline put together their top picks holiday gifts focused around mindfulness and included Bathorium's Bath Bomb Lover Bundle in their roundup.

Regardless of whether you deal with anxiety or depression around the holidays, we can all benefit from a little bit of mindfulness. This practice of staying rooted in the present moment can be attained by doing something as simple as taking deep breaths or broadening our awareness of what’s happening right here, right now. With acknowledgment of these feelings, thoughts, and bodily sensations can come acceptance — and that’s a powerful thing.

Bathorium Healthline The 15 Best Holiday Gifts for Mindfulness

Read the full article here.

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